KIDS ATHLETE DEVELOPMENT | AGES 5-12
Where Young Athletes Learn to Work Hard, Stay Focused, And Believe In Themselves.
Where Young Athletes Learn
To Work Hard,
Stay Focused,
And Believe In
Themselves.
Through martial arts training, kids develop confidence, discipline, athletic ability, and resilience—skills that carry far beyond the mats.


Why Families Trust Us
Why Families
Trust Us
Our Kids Athlete Development program is designed to help children grow physically, mentally, and emotionally through structured martial arts training.
Safe & Structured
Clear expectations and experienced instructors help kids learn safely and confidently.
Focus & Respect
Students learn focus, responsibility, respect, and follow-through.
Healthy & Active
Improve balance, coordination, agility, strength, and overall fitness.
Lasting Confidence
Confidence grows as children overcome challenges and achieve goals.
Ready to See if Tennessee Taekwondo is the Right Fit?
Tell us a little about your family and we'll help you take the next step.

What Makes Tennessee Taekwondo Different?
Tennessee Taekwondo is more than an after-school activity. Our Kids Athlete Development program combines structured martial arts training with age-appropriate coaching to help children grow stronger, more confident, and more focused both on and off the mats.
We focus on helping kids develop:
✓ Focus & Discipline — Learn to listen, follow directions, and stay engaged.
✓ Confidence & Self-Control — Build belief in themselves while learning to manage emotions and challenges.
✓ Athletic Development — Improve balance, coordination, agility, strength, and overall fitness.
✓ Respect & Accountability — Develop responsibility, good manners, and a strong work ethic.
✓ Leadership Skills — Gain the confidence to lead by example at home, at school, and in the community.
Our goal is simple: Help every child become a stronger athlete, a better student, and a more confident young leader.
Building Strong Athletes And Stronger Kids
The Athlete Development Difference
Most activities teach kids how to participate.
Few teach them how to improve.
At Tennessee Taekwondo, students learn how to set goals,
accept coaching,
work through challenges, and
take ownership of their progress.
They discover that confidence isn't something you're given. It's something you
EARN through effort, consistency, and achievement.
Every class is designed to challenge students physically, mentally, and emotionally so they leave stronger than they arrived.
Whether your child is naturally athletic or just getting started, our goal is the same:
"We don't believe in keeping kids busy. We believe in helping kids grow."
— Coach Dusty
Your Child Will Experience in Every Class
Dynamic Warm-Up
Every class begins with movement drills that improve coordination, flexibility, balance, and athletic performance.
Skill Development
Students learn techniques through step-by-step coaching that builds confidence and proper fundamentals.
Partner Training
Students practice safely with partners while developing teamwork, respect, and communication.
Character Lesson
Every class reinforces values like discipline, accountability, perseverance, and respect.
Positive Challenge
Students are encouraged to push themselves, overcome obstacles, and celebrate effort—not perfection
Celebrate Progress
Whether it's mastering a new skill or earning a stripe, every achievement reminds students that hard work pays off.
Real Stories. Real Results.
"Master Dusty challenges students while still making every class enjoyable. You can tell he genuinely cares about each student's long-term growth. Our son has become more confident both on and off the mats."
— Michael T.
"The team genuinely cares about every student who walks through the doors. Our son has gained confidence, focus, and discipline that we now see at home and at school. We couldn't be happier with his progress."
— Sarah M.
"Tennessee Taekwondo has been one of the best decisions we've made for our daughter. The structure, accountability, and positive coaching were exactly what we were looking for. She looks forward to every class."
— Jennifer R.
Frequently Asked Questions
See some of our most common questions and answers below, or call us at 615-300-2650
What age can my child start?
We accept students starting at age 5. Our younger classes focus on listening skills, coordination, and following instruction — building the foundation before we ever get into technique.
Do we need any experience or gear to begin?
No experience needed, and we'll get you set up with what you need once you decide to join. Just show up in comfortable clothes for your first class.
What if my child is shy or has never done a sport before?
That's exactly who Taekwondo is built for. Our instructors coach each student individually and build confidence through small, achievable goals — not by throwing kids into the deep end.
Can we try a class before committing?
Yes. We offer a trial so you or your child can experience our coaching style firsthand before deciding if it's the right fit.
The Next Step Is Simple.
We'll answer your questions, explain how classes work, and help you decide if Tennessee Taekwondo is the right fit for your child, teen, or family.









